Starter Conversation
A 45-minute video call where we listen, ask a few useful questions, and sketch a single anchor you can try the same week.
- One 45-minute call
- Short follow-up email
- No further commitment
No tiered plans, no add-ons, no subscriptions. Pick the shape that suits where you are right now.
A 45-minute video call where we listen, ask a few useful questions, and sketch a single anchor you can try the same week.
A one-page routine drafted around your week, with two follow-up calls at week two and week six to refine the pattern.
A six-month working partnership with a fresh routine page each fortnight, plus a remote workspace review at the start.
Sent in advance. Pay by bank transfer or card — whichever is easier for you.
If the first call did not feel right, write to us within fourteen days for a full refund.
Anything you share with us stays inside our practice. We do not pass details to anyone.
Send a short note. We will reply with a one-line suggestion, no pressure attached.
Ask a question